Compassionate Counselling in Bathurst
Supporting you through grief, despair, loss, and life's challenges.
Compassionate Counselling in Bathurst
Supporting you through grief, despair, loss, and life's challenges.
About Mountain Light Insights
Our Mission
At Mountain Light Insights, we are dedicated to providing compassionate counselling services to individuals facing grief and despair. Our mission is to support our clients through their healing journey, empowering them to find hope and light in their lives.
What is grief and bereavement?
Despair is the sensation where one can feel overwhelmed by loss and grief is the sensation of loss from the passing of a loved or dear person in your life, unexpected change in your career, loss of a relationship or profound change in your life. Grief can manifest differently in each of us and for some counselling can assist in undergoing the grieving process. Bereavement is how we experience loss, such as loneliness, sadness or a sense of hopelessness from a loss – being either a person, pet, event (natural disaster) – and profound unforeseen change in your life. We use cognitive behavioural therapy or person centred solutions to support you as you process and move forward from this profound change/loss in your life.
What is General Counselling?
There are different points in our lifetime that occur, during the journey of our life where sometimes it can all feel overwhelming, that it’s all out of your control, a hard unrelenting struggle or just directionless or that it feels pointless and without meaning. If you are feeling like you are going through such a period in your life or feeling like you just need to talk to someone; general counselling may be of invaluable benefit to you. For general counselling we provide solutions focused or cognitive behaviour therapy models.
Depending on your needs we will work with you, to best support you.
Costs
Consultation sessions are 50 minutes - $80.00.
At Mountain Light Insights we believe in the long term benefits of our counselling approach and as such, offer a lower upfront fee for our counselling services. Everyone’s needs are different and we will guide you along your journey as long as or short as your need.
Two years, after your final session, you the Client, will be contacted and asked to reflect on how Mountain Light Insights has enabled you to succeed and move forward with your journey in life. If you feel you have an improved long term outcome from counselling, you can voluntarily choose to make a final payment, of any amount of your choosing, to acknowledge the benefits you’ve had from counselling with Mountain Light Insights.
About Us
Thank you for visiting Mountain Light Insights. We are a Counselling service for those that are seeking support with grief, bereavement and general counselling support. This service is based in Bathurst, the Central Tablelands of New South Wales.
Our Counsellor
Daniel Belshaw is the Counsellor with Mountain Light Insights. He is a registered member of the Australian Counselling Association. Daniel has extensive experience in crisis and suicide prevention including routinely volunteering with Lifeline Australia. Daniel is interested in supporting those navigating grief, bereavement and profound change or those who are seeking general support. Daniel has over 20 years’ experience working in the healthcare sector at both the Practitioner and Executive levels in metropolitan and rural and remote Australia. Daniel is interested in being there for those that need a little light to help them on their journey through life.